Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms

No matter the speed or duration, walking improves your health: both in years of life, and disease markers like blood glucose.

Walking for Weight Loss: 25 Tips on How to Get Started

Disease Archives - Page 7 of 25 - Good News Network

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Ten Years After a Tsunami Devastated Eastern Japan, a 1,000km

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Ten Years After a Tsunami Devastated Eastern Japan, a 1,000km

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The Benefits of Walking for People With COPD

Exercise may protect your brain even if you have signs of dementia, study finds

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