SEATED PULL UPS

POINTS OF PERFORMANCE-Begin in a seated position with hands on bar-Keep the torso completely vertical as you pull the chin over the bar, then return to a sea

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Tuck L Pull Up

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Seated Pull Ups

Scaling Pull-ups – 5 Variations for Progression - WODprep

Seated Pull Ups

L-sit pull ups. Unlock with me #fyp #calisthenics #calisthenic #pullup

TIRED of struggling to do a pull-up? 🏋️‍♀️ Seated pull-ups are

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