Want to Improve Mobility & Reduce Pain With Yoga For Seniors?

Things start to become more difficult as we get older. Using Yoga for seniors helps to increase mobility and reduce pain, stress & anxiety.
By 2050, two billion people worldwide will be above the age of 60, up 100% since 2020. Each person in every country of the world should have the ability to live a long and healthy life, and yoga can help with this.

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[MacKay, Philip] on . *FREE* shipping on qualifying offers. Chair Yoga for Seniors: The Complete Guide to Improve

Chair Yoga for Seniors: The Complete Guide to Improve Balance and Relieve Pain. Achieve Your Health Goals Sitting Down with Low-Impact Exercises in