5 Quick Stretches When You're Short Of Time - PhysioCare
5 Quick Stretches When You’re Short Of Time A post exercise routine of stretching is ideal, but when trying to fit running and stretching into a busy schedule, the latter often gets left out. Try stretching even if it’s hours after the exercise. Let’s say, you train in the morning and can’t stretch afterward…
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5 Quick Stretches When You're Short Of Time - PhysioCare
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