Postpartum Fitness Journey First 25lbs Gone, Training, Weight
![](https://i.ytimg.com/vi/uhkqnjgh1Y0/maxresdefault.jpg)
Hey Sistas! After my third pregnancy last year I continued my postpartum fitness journey. I hit my first weightless goal of 25lbs but there is so much to los
![](https://www.baby-chick.com/wp-content/uploads/2017/03/Mother-Exercise-With-Her-Baby-At-Home-657772922_2123x1417.jpeg)
7 Postpartum Weight Loss Tips To Get Your Body Back After Baby
![](https://www.verywellfamily.com/thmb/ouT2afFOJf2wcP-qdClbxP7bpic=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-482144321-4fe022337d0940ea8050ea4a670f3058.jpg)
Lifting Weights During Pregnancy
![](https://i.redd.it/b9b4as5fdud51.jpg)
A 10 week progression from feeling gross and uncomfortable in my
I didn't lose over 25lb + by making excuse, and your not either
![](https://i0.wp.com/www.myplotofsunshine.com/wp-content/uploads/2018/05/postpartum-fitness-progress-pic1.jpg?fit=1936%2C1936&ssl=1)
Why Weight? My Postpartum Fitness Journey - My Plot of Sunshine
Pregnancy Myth: you can't lift over 25 pounds because it's
![](https://p16-va.lemon8cdn.com/tos-maliva-v-ac5634-us/oEQA9i5JEiQULBtdtTDi4AhIbAZAUAyBP47V7~tplv-tej9nj120t-origin.webp)
18 top Progress, not perfection in fitness ideas in 2024
Transformations — Black Iron Nutrition
![](https://i0.wp.com/www.myplotofsunshine.com/wp-content/uploads/2018/05/postpartum-fitness-2-e1526852963997-1024x1006.jpg?resize=1024%2C1006)
Why Weight? My Postpartum Fitness Journey - My Plot of Sunshine
![](https://images.squarespace-cdn.com/content/v1/63c093193c935972c0ddf7f0/3e420231-9de8-4c91-875b-c08bbe61d104/Core+Love+GIF+%281080+%C3%97+1080+px%29+%285%29.gif)
Core Crew 1 on 1 — Core Love Postpartum Fitness in Edmonton