Online Pregnancy and Postnatal Exercise Classes Available in NZ

Whether you prefer Pilates, yoga or strength training, here are the online workout memberships mums love the most during pregnancy and postpartum.

Pre / Postnatal Fitness

Post Pregnancy Exercise

The Professional's Guide to Starting Exercise After Birth

Pregnancy and Postnatal Exercise Instructor Course

Pregnancy and postnatal pilates / yoga classes - Pelvic Health Physiotherapy Wellington

Pregnancy Physio Consults & Classes

Prenatal Pilates : Back in Motion, Dunedin NZ

reab on Selbourne - physiotherapy and pilates

Postnatal Restore

Pregnancy & Postnatal Online Workouts

Pregnancy & Postnatal Exercise considerations (NZ)

Brooke R S Wright – Pre & Postnatal Fitness

Home Pregnancy Exercise

Postpartum Exercise - Empower Me Fitness & Consulting

Postnatal Exercise – Aleenta Health Club