Pin on Get Fit Chronic Illness Style

7 Ways I Adjusted to Chronic Illness and Got On with My Life

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Heterogeneous aging across multiple organ systems and prediction of chronic disease and mortality

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Pin on Get Fit Chronic Illness Style

A one-month workout routine to strengthen your core and relieve back pain

11 Best Core-Stability Exercises, According to Trainers

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Swipe to read our winter edition of Healthy Journey magazine! Simply scan the QR code to start YOUR healthy journey. In our latest issue…

Step-Ups: How to Do Them, According to Experts