A Sports Medicine Physician's Recommendations for Exercise in Pregnancy

Exercise during pregnancy: a comparative review of guidelines

Exercise does NOT increase your risk of miscarriage. Lifting heavy during your first trimester or at any point of your pregnancy does NO

A trimester-by-trimester guide to safe exercise during pregnancy

Ready, steady…GO! Ensuring postnatal women are run-ready! - BJSM blog - social media's leading SEM voice

Guidelines for Exercise During Pregnancy

Physical activity and exercise during pregnancy – guidelines – brochure

7 Great Exercises for Your First Trimester of Pregnancy - Tri-City Medical Center

Squats for Pregnant Women: Prenatal Fitness Tips - NASM

How Long You Need Physical Therapy After a Knee Replacement?