Parsvottanasana
![](https://www.sensational-yoga-poses.com/0-images/triangle-forward-fold-right-3.jpg)
Parsvottanasana can be done without the hands in reverse prayer. You can then focus on relaxing your hamstrings so that you can stretch them in this standing forward bending yoga pose.
![](https://www.yoganatomy.com/wp-content/uploads/2018/06/parsvottanasana-1000px.jpg)
Parsvottanasana: What Are Our Intentions?
![](https://media.yogavastu.com/wp-content/uploads/2018/11/Parsvottanasana-1600x900.jpg)
Parsvottanasana (Intense Side Stretch Pose) - Yoga Vastu
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Parsvottanasana(Intense Side Stretch Pose).
![](https://cdn.yogajournal.com/wp-content/uploads/2022/07/Pyramid-Pose_Andrew-Clark.jpg)
Pyramid Pose: How to Practice Parsvottanasana
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Pyramid PosePyramid Pose - Parsvottanasana - The Yoga Collective
![](https://7pranayama.com/wp-content/uploads/2019/12/Parsvottanasana-Intense-Side-Stretch.jpg)
Pyramid Pose (Parsvottanasana) Image, Steps to do & Health benefits
Pyramid (Parsvottanasana) – Yoga Poses Guide by WorkoutLabs
![](https://external-preview.redd.it/pyramid-pose-parsvottanasana-yoga-with-adriene-v0-V0Y08mFlsfwnVIDCYAuKDzDroj4tOGecJz5ocImmJgY.jpg?auto=webp&s=868ad6dd4d2a2356f40d0fb669562a2d92f89959)
Pyramid Pose - Parsvottanasana - Yoga With Adriene : r/YogaChallenge
![](https://c8.alamy.com/comp/BTT6K0/young-fit-woman-doing-yoga-asana-sanskrit-name-eka-pada-hamsa-parsvottanasana-BTT6K0.jpg)
Young fit woman doing yoga asana (Sanskrit name: Eka Pada Hamsa Parsvottanasana), isolated on white background Stock Photo - Alamy
Iyengar Yoga UK - Parsvottanasana Parsva means side or flank. Uttana (ut = intense , and tan = to extend, stretch, lengthen) means an intense stretch. The name implies a pose in
![](https://adventureyogaonline.com/wp-content/uploads/2021/06/parsvottanasana.jpg)
How To Do Parsvottanasana — Benefits and Pose Breakdown - Adventure Yoga Online
![](https://www.devvratyoga.com/wp-content/uploads/2021/01/Parsvottanasana-pose.jpg)
How to do Parsvottanasana (Intense Side Stretch Pose)
![](https://img.freepik.com/fotos-premium/mulher-gravida-fazendo-yoga-asana-parsvottanasana_1048944-2283427.jpg)
Mulher grávida fazendo yoga asana parsvottanasana
![](https://yogui.yoga/wp-content/uploads/2021/05/Parsvottanasana-1140x760.jpg)
⋐ PARSVOTTANASANA ⋑ Guía para hacer la postura de la pirámide