The PEACE and LOVE approach to injury recovery

Note: The content in this blog is not intended to replace the advice of your clinician. If you are unsure about following any of the below steps, please speak to your clinician. Have you ever sprained your ankle or pulled a muscle and been told to give it RICE? RICE is a widely accepted principle of soft tissue injury management that stands for rest, ice, compression, and elevation. In 2020, the acronym for injury management underwent one of its biggest evolutions, to PEACE and LOVE.

Injury Recovery: Ditch The RICE, Your Soft Tissue Injuries

Soft Tissue Injury Management

The Virtual 360: Using video conference to provide physiotherapy

PEACE & LOVE: An Updated Guide to Managing Soft Tissue Injuries

The New PEACE & LOVE Principle – Neo G USA

What do you do if you get an acute injury? You follow: PEACE

The PEACE and LOVE approach to injury recovery - pt Health

☮️❤️ PEACE and LOVE ➡️ In 2020, the acronym for injury

Pro Physio (@prophysio) • Photos et vidéos Instagram

PEACE & LOVE A Sports Injury

Acute injury - time to ditch the R.I.C.E principle — Peter Stath

R.I.C.E. Treatment for Acute Musculoskeletal Injury

To Ice Or Not To Ice An Injury?

Get to Know This New Injury Management Acronym – Triathlete