How To Grow Glutes Not Legs (Actionable Steps) - Robor Fitness
Stepping into the gym, have you ever felt like your jeans are getting tighter in the wrong places? Yep, we've been there. While we all dream of that Instagram-worthy booty, it's a real bummer when your thighs steal the spotlight. To grow glutes (not legs), one must craft their workouts with the precision of a sculptor. Many of the exercises popularly hailed as "booty-boosters" also give a shout-out to the legs, especially the quads. Trust me, sometimes they don’t need any more attention. So, how do you ensure your glutes are the main event while your legs play the supporting role? Knowledge is power, and understanding the role and anatomy of the glutes versus the legs is crucial. Today, we’re diving deep. We'll unearth those gold-standard exercises that boost the booty without bulking the legs. Plus, as a cherry on
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Grow Your Glutes & Shape Your Legs, NO MACHINES