Lagree Fitness, New Discipline of Formidable Effectiveness for
![](https://www.specialarabia.com/storage/t_1702303574_main.jpg)
this new sport is practiced on a machine called the "megaformer" and combines instability and core strength training to engage all the muscles.
Inspiring modern and smart Arab women in fashion, beauty, and lifestyle.
Lagree Fitness, New Discipline of Formidable Effectiveness for Sculpting Muscles
![](https://assets-global.website-files.com/60a69bfe6c08d81e0c580449/63600f768e8d218639d1e503_how-to-be-consistent-in-working-out-lagree-fit-415-1.png)
8 Things to Know Before You Take Lagree Classes
![](https://www.specialarabia.com/storage/Lebanese-Volunteers--Reuters.jpg)
Lebanese Youth - Special Madame Figaro Arabia
![](https://www.specialarabia.com/storage/ramadan1.jpg)
The First Day of Ramadan 2020 - Special Madame Figaro Arabia
![](https://hips.hearstapps.com/hmg-prod/images/lagree-64ae8cb3229a5.jpg?crop=0.9299719887955182xw:1xh;center,top&resize=1200:*)
Lagree Method London: 'I tried it, here's my review + tips
diets - Special Madame Figaro Arabia
![](https://www.specialarabia.com/storage/bedtime-habits1.jpg)
Bedtime habits to help you lose weight - Special Madame Figaro Arabia
![](https://www.specialarabia.com/storage/Netlfic-October-Main.jpg)
Netflix nights - Special Madame Figaro Arabia
![](https://www.lagreefitness.com/img/lagreespringsvsweights-tab3.jpg)
Superiority of Spring Resistance to Free-Weight Resistance
![](https://www.specialarabia.com/storage/Elie-Saab-Main7.jpg)
Lebanon - Special Madame Figaro Arabia
![](https://www.specialarabia.com/storage/Stand-Up-Main.jpg)
L'Oréal - Special Madame Figaro Arabia
![](https://assets-global.website-files.com/628689fd9f3f99de41fdc61e/6516c40884a3c0d81367e04c_fitness-progress-pilates-plus-la-3.png)
Your Lagree Fitness Journey: Reflecting on the Year
![](https://assets-global.website-files.com/60a69bfe6c08d81e0c580449/632c9856b6810c4b4e1e68fd_why-is-it-important-to-ease-into-an-exercise-program-lagree-fit-415-2.png)
The Science Behind Pilates & Lagree Fitness
![](https://www.specialarabia.com/storage/t_1704705544_main-pic.jpg)
Toni Breiss - Special Madame Figaro Arabia