My Postpartum Fitness Journey - Ambitious Kitchen

Finding my grounding through exercise & fitness after the birth of my son. It took acceptance, managing my emotions towards body changes and prioritizing self-care.

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Is it safe and quick for a mother who has just given birth to exercise in order to lose weight? - Quora

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Introduction to Classpass + 5 Favorite Chicago Fitness Studios

MY POSTPARTUM FITNESS JOURNEY

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