Making Up Sleep May Not Help

People with consistent sleep deprivation gained weight and experienced a loss of insulin sensitivity. Weekend “recovery” sleep only seemed to make things worse.

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Can You Catch up on Sleep? Sleep Experts Say Yes but It's Hard

Sleepy Baby – Why And What To Do - La Leche League GB

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sleep Archives - The Independent Uganda

Making Up Sleep May Not Help - StoryMD

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What is Sleep Debt, and Why Is It So Hard to Recover?

Not able to sleep properly? High level of air pollution maybe the reason