Lagree vs. Pilates

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Although commonly compared to Pilates, Lagree Fitness is different than Pilates. Lagree Method

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Third Eye Tribe: Lagree Studio on Instagram: Lagree vs. Pilates…☝️ Did you know the difference? . Although many differences, Pilates places more emphasis on rehabilitation by stretching larger muscles and strengthening smaller

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Lagree Fitness has distinguished itself from every form of exercise, including Pilates. ⁣ The Lagree Method utilizes tried and proven b