MTL Fitness Maven: Lagree Core - Montreal Maven

Sharing is caring! Lagree Core Where? 5000 Rue Jean-Talon Ouest, Montreal, Quebec H4P 1W9 #160 Type of Class: Megaformer Pilates Description: I would describe Lagree as “Reformer Pilates on steroids”. It uses the same core principles (moving carriage and fixed platform that challenge you with added-resistance using springs), but they add in blasts of cardio […]

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Lagree Core

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