LEG EXTENSION • Russ Howe PTI
![](https://russhowepti.com/wp-content/uploads/2020/07/MUSCLES-WORKED-leg-extension.jpg)
Exercise Demo: Leg Extension Machine. 10 Second Demo Video. Exercise Instructions: To perform a Leg Extension perfectly, follow these instructions.
SEATED CALF RAISE MACHINE on Vimeo
![](https://russhowepti.com/wp-content/uploads/2021/03/leg-workout-LEGATRON-960.jpg)
Legatron • Russ Howe PTI
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LEG EXTENSION (PARTIAL REPS) • Russ Howe PTI
One of my favourite exercises for quick circuit workouts, the Dead Curl Press is a formidable opponent for high rep sets. See if you can blast 100 of
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How John Cena Buit His Legendary WWE Body • Russ Howe PTI
![](https://valorfitness.com/cdn/shop/products/cc-4-adjustable-leg-curlextension-machine-5_535x.jpg?v=1699013744)
Adjustable Leg Curl-Extension Machine
LEG EXTENSION (PARTIAL REPS) on Vimeo
![](https://russhowepti.com/wp-content/uploads/2020/12/leg-workout-legosaurus-960.jpg)
Legosaurus • Russ Howe PTI
![](https://gymtalk.com/wp-content/uploads/ARM-WAR-WORKOUT.png)
Russ Howe PTI - The Interview
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Beach Bum: Program Overview • Russ Howe PTI
![](https://russhowepti.com/wp-content/uploads/2021/11/the-rock-leg-press-960.jpg)
Train Your Legs Like The Rock • Russ Howe PTI
![](https://www.fitnessavenue.ca/cdn/shop/files/AmStaff-Fitness-DF-2346-Seated-Leg-Extension---Curl__20.jpg?v=1706290863&width=480)
AmStaff Fitness DF-2346 Seated Leg Extension / Curl – Fitness Avenue