L-Sit Pull-Up
$ 18.99
In stock
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L-Sit Pull-Up - Start in an active hang position (hollow position, PPT, core & lats engaged) hands about shoulder
![](https://miro.medium.com/v2/resize:fit:1400/1*D5jHhrn2zXVGm24z1FUIxw.jpeg)
Make Your Pullups Stronger WITHOUT Adding Weight, by Aleks Salkin
![](https://bodybuilding-wizard.com/wp-content/uploads/2023/08/l-sit-pull-ups-exercise.jpg)
The L-sit pull-ups (L-sit chin-ups) • Bodybuilding Wizard
![](https://mover.tips/pics/social/h/hanging-l-sit.png)
Hanging L Sit exercise
![](https://workoutlabs.com/fit/pin-ex/cache-png/17243-m.png)
L-Sit Pull Ups / Pull-Ups – WorkoutLabs Exercise Guide
![](https://crossfitz.wordpress.com/wp-content/uploads/2017/07/l-sit-pull-up.jpg?w=474)
Oh “L” – Strict Pull-ups
![](https://media.giphy.com/media/LQzcme4FabolebzCgv/giphy.gif)
The 35 Best Pull-Up Exercises - FitnessFAQs
L-SIT PULL-UPS on Vimeo
![](https://cdn.shopify.com/s/files/1/1854/3365/files/160318-F-UU298-004_850x650.jpg?v=1512977530)
Baby Steps to Mastering the L-Sit Pull-Up – BearGrips
![](https://i.ytimg.com/vi/hHdD5Ksdnmk/maxresdefault.jpg)
The Pull-up (L-Sit)