New book 'Just Breathe' makes meditation simple
Eliza Wing and Karen Sandstrom teamed up to create a new book, "Just Breathe: A Simple Guide to Mindful Meditation."
DeStress Monday Intro to Deep Breathing for Stress Relief
How to Relieve Stress: Breathing Exercises You Can Do Anywhere
April 2020 – Kayla's R2P blogs
45: A Simple Meditation to Just Breathe
April 2020 – Kayla's R2P blogs
Just Breathe — Get Physical
Just Breathe: The Importance of Meditation Breaks for Kids
The Benefits of Meditation
Kayla's R2P blogs – Just another weblog
7 Amazing Yoga Breath Exercises for Breathwork Beginners — Yoga
Karen Sandstrom's Instagram, Twitter & Facebook on IDCrawl