Jumping Jacks / Star Jumps – WorkoutLabs Exercise Guide

Jumping Jacks is a at-home work out exercise that targets glutes & hip flexors and quadriceps and also involves abs and calves and hamstrings and shoulders. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

Why not jump off the sofa right now and do 5 minutes of exercise? 1 min sit ups, 1 min star jumps, 1 min squats, 1 pre…

15 Jumping Jack Variations, jumping jacks

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Jumping Jacks / Star Jumps – WorkoutLabs Exercise Guide

15 Jumping Jack Variations

15 Jumping Jack Variations, jumping jacks

Jumping Jacks / Star Jumps – WorkoutLabs Exercise Guide

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Man doing jumping jacks star jumps exercise Vector Image, jumping jacks

Jumping Jacks / Star Jumps – WorkoutLabs Exercise Guide