Pilates Problem Du Jour: Long Back Stretch on the Reformer - Pilates Andrea
In this week's post I visit the Long Back Stretch on the Reformer. Where do you learn the first skills for success in this complex exercise?
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Pilates Problem Du Jour: Long Back Stretch on the Reformer - Pilates Andrea
Long Back Stretch on the Pilates Reformer
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Pilates Reformer Exercise: Long Stretch
Pilates Reformer Exercise: Long Stretch