I've been binding my chest with two sports bras and I've been having back pain, mostly my lower back and it's worse when I bend over. Should I be worried or is

3 Big Differences: Chest Binders Vs Sports Bras-You Should Know

Has a bra ever helped your back pain? - Quora

How to bind your chest safely and healthily

Back Pain After C-Section: Is It Normal and How To Overcome?

Can an ill-fitting bra cause back pain? - Quora

Is it possible my *sports* bra is hurting my ribs, or could it be something to do with my body? (Muscles, organs, etc.) - Quora

10 Painless Alternatives to Wearing Uncomfortable Bras - Bellatory

I'm 16 and I wear a 36G bra. My breasts cause me immense pain in my back everyday. How can I try to prevent the pain? - Quora

Chest Binding 101 - FTM Binder Guide

Has a bra ever helped your back pain? - Quora

I feel chest pain and I choke on foods with my bra on I felt so relieved after removing my bra. Is it too tight? - Quora

Plus Size - Wire-Free Hi-Impact Zip-Front Sports Bra - Torrid

Can a tight bra cause chest pain? Why or why not? - Quora

Is it possible my *sports* bra is hurting my ribs, or could it be something to do with my body? (Muscles, organs, etc.) - Quora