How to do: Downward Dog

Start off on all fours and make sure your knees are slightly behind your hips. Your hands should be shoulder-width apart, and spread your fingers out wide.

Downward Facing Dog Pose (Adho Mukha Svanasana)

10 Alignment Tips To Improve Your Downward Dog - DoYou

Downward Facing Dog for Beginners: 5 Ways to Practice - YogaUOnline

7 Reasons Your Heels Don't Touch the Floor in Doward Dog

How To Do Downward Dog Correctly

The Quintessential Pose, Downward Facing Dog - Boundless Yoga

Yoga for Men: Downward Dog Tips — YOGABYCANDACE

How To Do Downward Dog The Right Way

How To Do A Downward Dog Push Up - Get Healthy U

How to Do Downward Dog: 5 Benefits of Downward Dog - 2024