How to adjust your yoga practise for Pelvic Girdle Pain — Wild Kat Yoga

Understanding pelvic girdle pain in pregnancy and how yoga can help combat the issue ahead of time. Plus some ways you can adjust your yoga practise so that you can keep on moving even if you’re suffering with pelvic girdle pain.

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How to adjust yoga for pelvic girdle pain

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EASE: 30 minute pregnancy yoga, Pelvic Girdle Pain

EASE: 30 minute pregnancy yoga, Pelvic Girdle Pain