How to Use a Leg Raise Tower/Dip Tower: Tips, Technique, Correct

The Leg Raise Tower is an excellent equipment if you want to build abs of steel. It has a chair-like frame and can help you work your core muscles and hips as well.

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How to Do Leg Raises for a Rock-solid Core - Men's Journal

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How to Do Leg Raises for a Rock-solid Core - Men's Journal

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Use the power tower for a perfect abs training, Best 11 Pull Up Dip Station (Power Tower) Reviews & Comparison (2018)

Power Tower : A Machine to Get Great Abs, by Exercise With Style