How to Use Interval Walking for Weight Loss
![](https://www.verywellfit.com/thmb/esRJBL2JJulr4J6JpzqFcq9fcgI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/HOLDhow-to-walk-beginners-walking-schedule-3432465-3251-ad1fb0c7920a420bbf7057249034fb7e.jpg)
Learn how to interval walking to lose weight faster. Use this simple interval walking program that anyone can do.
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High Intensity Interval Walking Can Boost Weight Loss
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Interval Walking Training Store
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![](https://gethealthyu.com/wp-content/uploads/2017/08/30-Minute-Interval-Workout.png)
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How to Use a Treadmill for Interval Training
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