How to Find Your Waist to Hip Ratio

Scientists crack the formula for the 'perfect backside' - so how does yours measure up?

Waist-to-hip ratio: Reliable research shows if you need to lose weight

Use Our Hip Waist Ratio Chart How to get 0.7 Waist to Hip Ratio

How do you measure your waist?

Keep your waist to less than half your height - for health and physical attractiveness - Ageless Forever

Waist to Hip Ratio Calculator

Hip Circumference Measurement

How you can figure out whether you're too fat with a single piece of string

6 Glute Exercises at Home to Tone Your Butt and Improve Your Waist-to-Hip Ratio - Generation Iron Fitness & Strength Sports Network