How To Slow Down & Feel Your Feelings
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Avoidance & denial of negative feelings can put you on a slower track to moving on. Learn how to lean into the suck, feel your feelings, & deal with sadness.
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How to slow down time: The science behind stopping life from passing you by - I DONE THIS
find a way to slow down and do something for yourself today, to reflect and do what you need to heal from whatever is weighing you down π«ΆπΌ
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Lesson 4 How do you deal with your emotions? Managing Emotions. - ppt download
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How you are feeling right now is valid - Simple Slow & Lovely
Melissa Stringer, LPC, NCC, BCTMH
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Using mindfulness to slow down - BelievePerform - The UK's leading Sports Psychology Website
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How to slow down and stay present to your feelings - Center for Courageous Living
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Slow Down and Feel Your Feelings?
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6 Ways to Gain Control of Your Emotions - wikiHow