How To Maintain Good Posture All Day – Ergo Impact
![](http://ergoimpact.com/cdn/shop/articles/posture.jpg?v=1637206243)
We're pleased to welcome guest contributor and Doctor of Physical Therapy, JayDee Vykoukal, for this post on the importance of posture. We all now know that as a culture, sitting all day at work is less than ideal.
![](https://www.sciatica.com/wp-content/uploads/2023/05/01-Tips-for-Maintaining-Proper-Posture-at-Your-Desk-5d925ea7-1024x512.jpg)
Maintaining Proper Posture at Your Desk
![](https://cdn.shopify.com/s/files/1/2007/9717/files/posture1_grande.jpg?v=1590161770)
The Importance of Good Posture, Starpil Wax
![](https://media.self.com/photos/5fe2356e0e3872de6786852d/1:1/w_1125,h_1125,c_limit/posture_office_woman.jpeg)
How to Improve Your Posture While Sitting, Standing, and Sleeping
![](https://www.kensington.com/siteassets/blog/2021/04-april/woman-using-kensington-ergonomic-solutions-in-home-office.jpg?width=1200&height=627)
Ergonomic Desk Setup for Proper Posture [4 Tips]
![](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-1240w,f_auto,q_auto:best/newscms/2023_17/3604406/230425-ergonomic-chairs-kb-2x1.jpg)
The 6 best ergonomic office chairs
ERGO Posture Corrector
![](https://images.ctfassets.net/hjcv6wdwxsdz/7MJpErXZG9mEZGlwAFvckk/96e454f106e7797bb53f15a7f513b957/iStock-1341094496.jpg?w=1254&h=836&fl=progressive&q=50&fm=jpg)
What Is 'Good Posture'? New Thinking from Physical Therapists
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/5241/44b1bb45-cb13-44d5-ac20-b7c14fe5647f.jpg)
3 surprising risks of poor posture - Harvard Health
![](https://cdn.jwplayer.com/v2/media/BCxZglVX/poster.jpg?width=720)
How to Improve Your Posture
![](https://eversharptherapy.com/wp-content/uploads/2020/07/postural-evaluation.jpg)
How to maintain proper posture in any position, sitting, standing, or lying down
![](https://www.cmd-ltd.com/wp-content/uploads/2020/03/straining-at-desk.jpg)
What is the Correct Ergonomic Sitting Posture in the Office?
![](https://www.verywellhealth.com/thmb/NbkJn8TvwS55cDyon_5PcnhW3YQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-72919045-56a05f023df78cafdaa14c62.jpg)
9 Simple Steps to Improve Your Upright Sitting Posture