How To Do A Sissy Squat

In this video, I demonstrate how to do a sissy squat. It may take some practice to build up your balance and strength. So click below to learn how to progres

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How to Do the Sissy Squat to Build Heaps of Muscle Without Weights

How to Sissy Squat To Build Beastly Quads: Tips & Common Mistakes

One of my favourite for putting more emphasis on them QUADZ! The

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