Alignment & Balance- One Hour Intermediate Iyengar Yoga

Alignment and balance are vital in all aspects of our life and are present in all nature around us. Whether it be the structural alignment of a building;

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Kurmasana (Tortoise Pose) with Gabriella Giubilaro, Senior Iyengar Yoga Teacher

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Kurmasana (Tortoise Pose) with Gabriella Giubilaro, Senior Iyengar Yoga Teacher