The 5 Habits That Helped Me Lose 170 Pounds And Keep It Off Since 2012

$ 18.50

4.7
(733)
In stock
Description

In this video, Heather discusses the 5 habits that not only helped her lose 170 pounds but also maintain her goal weight since 2012. From meal planning to f

From Binge Eating And Grazing To Time Management And Meal Planning

The 5 Habits That Helped Me Lose 170 Pounds And Keep It Off Since

From Binge Eating And Grazing To Time Management And Meal Planning

Half Size Me

My BEST advice for losing weight, getting to your best weight and

Video #6- But What About The Calories?

Video #6- But What About The Calories?

How My Thinking Leads To Eating--How To Journal My Lower Brain

How to create your own successful weight loss plan video 1

Meal planning can be simple

Half Size Me