Morning Slow Hatha Yoga Flow with Melissa Krieger on Vimeo

Hatha Yoga for Self Care I with Melissa Krieger (formerly McLeod)

Chaturanga Dandasana Tutorial with Rachel Scott on Vimeo, chaturanga dandasana

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Chaturanga Dandasana Tutorial with Rachel Scott on Vimeo, chaturanga dandasana

Prenatal Yoga w/ Julia Crouch: The Basics

Inner Strength Yoga with Melissa Krieger on Vimeo

Vinyasa Yoga with Fiji McAlpine: Self Esteem Flow

Hatha Yoga for Self Care II with Melissa Krieger

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Twist and Stretch with Melissa Krieger on Vimeo

Hatha Yoga with Melissa Krieger: Yoga for Grounding