Embracing Body Diversity in Fitness: How Curvy Women Can Excel as

Images of ultra-toned and sculpted bodies have long dominated the fitness industry, often setting unrealistic expectations for instructors and clients. However, as the conversation around body…

Celebrating Diversity: Why Embracing All Body Types Promotes Well

What is it that keeps you going? Whatever it is, it's about making

How to Break Barriers as a Female Entrepreneur in Male-Dominated Industries, by Strong Sister

Embracing Diversity: Exploring Women's Health & Fitness

What is Curvy Model? Everything You Should Know About it

How to be Body Positive without Encouraging Obesity, by Strong Sister

Five women share how fitness helped their body positivity

Where We Are Now on the Road to Embracing Body Diversity

How-To Stay Motivated on Your Fitness Journey: Tips for Pushing Through the Tough Times, by Strong Sister

We're categorized in these sizes—that's all we are”: uncovering