Pincha mayurasana – Feather Peacock Pose - School of Yoga
![](https://schoolofyoga.in/wp-content/uploads/2017/07/4-Asana-40-pincha-mayurasana-Anu.png)
School of Yoga explains Pincha mayurasana (Feather Peacock Pose) Pincha mayurasana technique: (Should be learned under supervision of an advanced practitioner) Sthithi (starting) pose: Spread a thick cloth pad against a wall. Kneel in front of the pad. Bend forward and place hands on the spread to form a “V” at an angle of approximately 60 degrees.
![](https://www.classicyoga.co.in/wp-content/uploads/2020/10/PinchaMayurasana-1.jpg)
Pincha Mayurasana, Feathered Peacock, Forearm Stand
![](https://media.istockphoto.com/id/1223226940/vector/young-yogi-man-and-woman-practicing-yoga-handstand-pose.jpg?s=612x612&w=0&k=20&c=bYKdMKl4pQLfCw1KI5bg-QHkh4PNfMUYn8yT1yiBfwQ=)
20+ Pincha Mayurasana Stock Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock
![](https://images.squarespace-cdn.com/content/v1/5d31ed671abe780001b2964d/1629219543753-P0QNAEP2WVKG5CTP44SY/image-asset.png)
Pose Breakdown: Forearm Hollow Back Pose — Alo Moves
![](https://images.squarespace-cdn.com/content/v1/5c961d022727be5c4c50fca1/1560842630117-B9YKJ4J00UGMJJR1V7H2/Forearm+Balance+1.jpg)
Posture of the month: Pincha Mayurasana (Forearm Balance)
![](https://cdn.yogajournal.com/wp-content/uploads/2021/11/Forearm-Balance-Mod-2_Andrew-Clark.jpg?width=730)
Feathered Peacock Pose: How to Practice Pincha Mayurasana
![](http://www.scottlampsyoga.com/uploads/1/3/2/4/13243244/9600368.jpg?218)
Practicing Tiger/Forearm Balance - Scott Lamps Yoga
![](https://www.siddhiyoga.com/wp-content/uploads/2022/03/feathered-peacock-pose-866x433-1.jpg)
Pincha Mayurasana (Feathered Peacock Pose) Benefits, How to Do & Contraindications
![](https://c8.alamy.com/comp/HY55RN/young-attractive-woman-in-pincha-mayurasana-pose-white-loft-stu-HY55RN.jpg)
Pincha exercise hi-res stock photography and images - Alamy
![](https://cdn.yogajournal.com/wp-content/uploads/2007/08/FeatheredPeacock.gif?width=730)
Feathered Peacock Pose: How to Practice Pincha Mayurasana
![](https://omstars.com/blog/wp-content/uploads/2022/03/ig-feed-pose-breakdown-2022-Pincha-Mayurasana.png)
How to do Pincha Mayurasana (Feathered Peacock Pose) – OmStars
![](https://d5sbbf6usl3xq.cloudfront.net/peacock_pose_lotus_legs__padma_mayurasana_yoga.png)
Feathered Peacock Pose Yoga (Pincha Mayurasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
![](https://cdn.yogajournal.com/wp-content/uploads/2007/08/Forearm-Balance_Andrew-Clark.jpg)
Feathered Peacock Pose: How to Practice Pincha Mayurasana