Expert feature: Exercising for older people

We all know it's important to live an active life as we get older - but often the payoff is pain or injury. Today's expert is senior physiotherapist Olivia Rawlinson in our Wellington studio, who will be able to offer advice on the best way of avoiding injury when exercising.

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[Hall, Desmond T.] on . *FREE* shipping on qualifying offers. Quick Workout for Seniors Age 60+: Simple Exercise

Quick Workout for Seniors Age 60+: Simple Exercise and Stretching Positions for Strength Training, Flexibility, Mobility, and Cardio - An Illustrated

Expert feature: Exercising for older people

Physical Activity: Home-based Exercise Adults 65+