Does foam rolling actually do any good?

Gyms have gone mad for these bits of neoprene. Yet researchers are still scrambling to catch up.

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Benefits of Foam Rolling - Does Foam Rolling Work?

Why do my muscles ache the day after exercise? — Richard Lebert

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Does Foam Rolling Actually Do Any Good?

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Benefits of Foam Rolling

Is foam rolling effective for muscle pain and flexibility? The

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Does foam rolling actually do any good?