Disciplined Dumbbell HIIT Workout / Full Body
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Disciplined Dumbbell HIIT Workout is Day 10 in Caroline Girvin's EPIC Heat program. Since this is a HIIT (High Intensity Interval Training) workout using dumbbells, the moves are all done to a brisk pace so you cannot lift heavy dumbbells. Caroline is using 17.6 pound dumbbells which is light for her. I, however, cannot lift…
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30-Minute Dumbbell HIIT Workout (Video)
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Which Sweat Program Is Best For Me? – SWEAT
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ABLE by Fitness Hardware - Multi-directional Ab Roller
You don't need the gym to sculpt full-body muscle — just 5 moves
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30 Min TOTAL Tabata Full Body HIIT Workout
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5 full-body workouts you can stream from home - ABC News
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Full-body dumbbell HIIT workout - Women's Fitness
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EMOM Dumbbell Workouts – Hungry4Fitness
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30 Min BLAZING CARDIO HIIT Workout / Dumbbells