Daily Yoga - Floor Flowing Practice - Daily Yoga with Nadia Narain
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This sequence is designed to use the ground to support you in your practice. By being supported by the earth, we can often relax and go deeper into postures, allowing the breath to move into new spaces of the body.
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Nadia Narain: Daily Yoga - Floor Flowing Practice - FitFusion
Beginners Meditation & Mindful Stretching with Nadia Narain - Yoga and Fitness TV
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Daily Yoga with Nadia Narain - Yoga and Fitness TV
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Nadia Narain - FitFusion
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5 Evening Yoga Moves with Nadia Narain [Video]
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About Tor Park, Yoga Teacher - Tor Park Yoga - London, England