DVD and Workbooks - Gentle Somatic Yoga

Somatic Exercises for Beginners: The Gentle Revolution to Stress Relief, Weight Loss, and Emotional Balance in Just 10 Minutes per Day - Kindle

Somatic Exercises for Beginners: The Gentle Revolution to Stress Relief, Weight Loss, and Emotional Balance in Just 10 Minutes per Day See more

If you are a senior looking for a gentle, mindful form of exercise that can help improve your physical and mental health, then this book is for you.

Somatic Yoga for Seniors: Mindful Exercises for Seniors

If you are a senior looking for a gentle, mindful form of exercise that can help improve your physical and mental health, then this book is for you.

Somatic Yoga for Seniors: Mindful Exercises for Seniors

Feldenkrais Method: A Guide to This Type of Somatic Movement

Free Class Video Library from Revolution Community Yoga

Somatic Exercises for Beginners: The Somatic Therapy Journey to Guide You Toward Wellness and Weight Loss. 4-week Somatic Workout Included ($4.99 to Free) : r/Kindles

Somatic Stretch

Jo Bentley Yoga

Products - Gentle Somatic Yoga

Somatic Exercises For Beginners: A Holistic Guide to Mindful Movement and Pain Relief with Easy Routines - Unlock Flexibility, Reduce Stress, and Improve Well-being with Low Impact Workouts for Body and Mind

Yoga Exercises - Search Shopping

Products - Gentle Somatic Yoga

Yoga Benefits: Somatic Yoga Flow: Benefits of this graceful yoga practice

James Knight - Founder - Gentle Somatic Yoga®