Contract-Relax stretching with stretching strap (Used with permission

Download scientific diagram | Contract-Relax stretching with stretching strap (Used with permission of the Hygenic Corporation).   from publication: Current concepts in muscle stretching for exercise and rehabilitation | Stretching is a common activity used by athletes, older adults, rehabilitation patients, and anyone participating in a fitness program. While the benefits of stretching are known, controversy remains about the best type of stretching for a particular goal or outcome. The | Rehabilitation, Exercise and Muscle | ResearchGate, the professional network for scientists.

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PDF) Current concepts in muscle stretching for exercise and

Contract-Relax stretching with stretching strap (Used with

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Stretching - PNF Stretch - Contract:Relax - Supine Leg Lift with