Benefits of Compression Clothing for Runners - Runners Connect

Athletes, especially runners, are always on the lookout for that extra one or two percent improvement in their training. Lately, running circles have been enamored with compression gear - socks, pants, tights, you name it. But, does compression gear really work? Like any other supposed training aid, I think it's critical to turn to peer-reviewed

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The Science of Compression Gear for Runners - Runners Connect

Benefits of Compression Clothing for Runners - Runners Connect