7 Classical Pilates Exercises To Boost Physical And Mental Wellbeing

Rebecca Convey, Pilates expert and Owner of Kinetic Pilates, shares her Basic Mat series – 7 of her favourite Classical Pilates exercises to boost physical and mental wellbeing.

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7 Classical Pilates Exercises To Boost Physical And Mental Wellbeing

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7 Classical Pilates Exercises To Boost Physical And Mental Wellbeing

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