How Shoes Change Your Feet – Squat University

The unfortunate thing is that most people have no idea their shoes are actively deforming their feet. Slowly over time the foot begins to adapt to the shape of the shoe without you even realizing it. This happens with almost every “popular” shoe brand in the world (Nike, Adidas, New Balance, Asics, Sketchers, etc.).  This…

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TYR L-1 Lifter White/Gold *Squat University Collaboration*

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