Cathe Friedrich's STS 2.0 Upper Body 1 Strength Training Workout

$ 9.50

4.8
(97)
In stock
Description

In this intense all-upper body Cathe resistance routine, you will focus on one muscle group at a time with slow, steady reps. Each muscle group will get the time and attention that it needs to reach full fatigue before moving on to the next

Cathe Friedrich STS 2.0 Body Parts Legs + Body Parts Shoulders DVD For Women And Men

Cathe Friedrich

Cathe's STS 2.0 Body Parts Shoulders Workout

STS 2.0: Foam Rolling – 2 Lazy 4 the Gym

Cathe Friedrich Sts Mesocycle #3 Strength 12 DVD Set

Cathe STS 2.0 Abs Workout DVD for Women & Men

workout rotation Archives • Cathe Friedrich

Cathe Friedrich (@CatheFriedrich) / X

Cathe Friedrich (@CatheFriedrich) / X

STS 2.0 Body Parts Chest + Triceps Upper Body Strength Training Weightlifting DVD For Women and Men - Use For To Tone and Sculpt Your Chest and Triceps Muscles : Sports & Outdoors

Cathe Friedrich's STS 2.0 Biceps Workout

Cathe Sts FOR SALE! - PicClick

Cathe Friedrich - Top podcast episodes