Can doing push-ups in your 40s lower your risk of heart disease

Push-ups and moderate exercises directly affect the heart by improving its tolerance threshold, reducing blood pressure, reducing stress hormones, lowering LDL and releasing endorphins, says Dr Vishal Rastogi, Director, Interventional Cardiology, at Fortis Escorts Heart Institute

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Men who can do 40 push-ups far less likely to develop heart disease

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