Taking Aim at Belly Fat - Harvard Health Publishing - Harvard Health

Though the visceral fat that lies behind the abdominal wall makes up only a small percentage of the body's fat, a growing body of research indicates that it is linked to a number of diseases and conditions.

Get into the depth of why you have that belly fat or bloated belly or visceral fat with the help of the article. Start moving your body to have a healthier future❤️

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