GYROKINESIS® Legacy Series- Spinal Motions, Basics with the Standing Balancing Sequence - GYROTONIC®

Juliu Horvath’s working title of the first Gyrokinesis program on this video was “Quick Fix”, meaning that in a relatively short exercise sequence one could effectively stimulate and articulate the spine in all of its various planes of movement while employing corresponding breathing patterns. Because the spine is the central structure of all movement and […]

Physio Performance

About the Gyrotonic® Gyrokinesis® method — Juergen Bamberger Juergen Bamberger Gyrotonic® Master Trainer

About the Gyrotonic® Gyrokinesis® method — Juergen Bamberger Juergen Bamberger Gyrotonic® Master Trainer

Teacher Training — Wainani Wellness

Videos – MotionLab PDX – GYROTONIC and Pilates Studio – Portland, OR

Videos – MotionLab PDX – GYROTONIC and Pilates Studio – Portland, OR

Master Classes - GYROTONIC®

Gyrotonic training and Pilates, what's the difference? Don't ask.

Videos – MotionLab PDX – GYROTONIC and Pilates Studio – Portland, OR

GYROTONIC in Austin - Gyrotonic in Westlake Hills, Texas

Cross Training with Pulleys - - Gyrotonic Expansion System®

GYROKINESIS® – Matteo Moles

Move for Life - Everything MovementEverything Movement