YOGA TO IMPROVE BALANCE — Mollie McClelland Morris

Many yoga poses will challenge your balance, and help to strengthen the muscles that contribute to stability. We can think about how yoga can improve balance in two ways: in static poses, or in movement.

asana lab: malasana or deep squat, triyoga

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FREE Intuitive Movement Mini Course — Mollie McClelland Morris

Embodying the Serpent: Finding an open back bend — Mollie McClelland Morris

YOGA TO IMPROVE BALANCE — Mollie McClelland Morris

ABOUT MOLLIE — Mollie McClelland Morris

Rain Harinam Maher - Yoga Teacher - Breeze Yoga

Mollie McClelland Morris

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Movement for becoming your best you - Yoga Class by Mollie McClelland Morris