What to Do and Avioid in the First Trimester of Pregnancy?

The first trimester of pregnancy marks the beginning of an incredible journey filled with joy, anticipation, and sometimes, uncertainty. This phase, spanning from week 1 to week 12, is crucial for the development of the baby and requires special attention to ensure a healthy pregnancy.

What To Avoid During The First Trimester

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First Trimester Yoga: Safety Guidelines for Early Pregnancy

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